Sunday, November 21, 2010

Brave Heart

An act that takes tremendous courage for one person might be someone else's "no big deal," or even their day job. For me, doing an unsupported Handstand is an act of courage, yet I'm unfazed by stuff that terrifies others-speaking in front of a thousand people without notes, for instance, or facing my own anger. And, of course, each of us has a different edge, a psychological precipice beyond which lies a personal abyss. Your edge could be the 500-foot drop below a mountain footbridge. It may be the fear of career suicide that keeps you from speaking out about corporate wrongdoing, or the fear of losing your partner's love that paralyzes you when you try to convey certain truths about yourself. Your edge might be very subtle indeed-it might be, for instance, the moment your boundaries dissolve in meditation. The point is that each of us, sometime, will be asked to step past the borders of the known world and do something that scares us. Courage is that quality of heart that lets us do it.

from Yoga Journal full article here.

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