February 13 and beyond……
Join this "Couch to 5K" program, we will walk, jog, trot, run and gradually transform ourselves from couch potatoes to runners. Our goal is to run a 5K race at the end of just two months. We'll start the program together February 13th and end with the "Cemstone Run for Others" 5K on April 16, 2011. Contact Michelle Houle for encouragement at gmhoule@gmail.com
Click here to register for the trainng and/or the 5K
Join this "Couch to 5K" program, we will walk, jog, trot, run and gradually transform ourselves from couch potatoes to runners. Our goal is to run a 5K race at the end of just two months. We'll start the program together February 13th and end with the "Cemstone Run for Others" 5K on April 16, 2011. Contact Michelle Houle for encouragement at gmhoule@gmail.com
Click here to register for the trainng and/or the 5K
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