Monday, August 24, 2009
Dogsled, Ski and Snowshoe Adventure
Thursday, January 21, 5:00 p.m. – Sunday, January 24, 8:00 p.m.
Take part in our annual journey to YMCA's Camp Menogyn. Revel in God's creation and connect with other women from St. Andrew’s and beyond while renewing your spirit and in the beautiful north woods, off the Gunflint Trail in Northern Minnesota. Opportunities abound for you to cross-country ski, snowshoe, hike and of course, dogsled. Everyone will get a chance to experience dog sledding and the dogs live right there so you can also learn and participate in their care and feeding as well. A van will be available to take skiers to the world famous trails at Bearskin Lodge. Cozy indoor lodging, most equipment, delicious food and coach transportation is included in the $230 fee. A non-refundable deposit of $100 is required. Signups will be accepted beginning Nov. 1 at 8:00 a.m. This trip is led by Carrin Mahmood and Lisa Ender.
Take part in our annual journey to YMCA's Camp Menogyn. Revel in God's creation and connect with other women from St. Andrew’s and beyond while renewing your spirit and in the beautiful north woods, off the Gunflint Trail in Northern Minnesota. Opportunities abound for you to cross-country ski, snowshoe, hike and of course, dogsled. Everyone will get a chance to experience dog sledding and the dogs live right there so you can also learn and participate in their care and feeding as well. A van will be available to take skiers to the world famous trails at Bearskin Lodge. Cozy indoor lodging, most equipment, delicious food and coach transportation is included in the $230 fee. A non-refundable deposit of $100 is required. Signups will be accepted beginning Nov. 1 at 8:00 a.m. This trip is led by Carrin Mahmood and Lisa Ender.
Thursday, August 20, 2009
Wednesday, August 19, 2009
Now Planning for 2010
Got a great idea? Let me know! So far I am thinking about sailing, tri-athlons and kayaking. Of Course, I am thinking about Dragon Boats and Dog sleds!
Daring Divas at Midwest Mountaineering
If you need to get your climb on, you might want to journey over to Midwest Mountaineering.
Thursday, August 13, 2009
Monday, August 10, 2009
Monday, July 27, 2009
(Ann) Marie’s Health Bars
Preheat oven to 325 degrees.
¼ c. + 2 tablespoons flour
1/8 tsp. Baking soda
1/8 tsp. Baking powder
1/8 tsp salt
Combine above. Add:.
¼ c. + 2 tablespoons brown sugar:
1 &1/2 cups organic?, whole, pitted dates (cut in thirds)
1 & ½ cups chopped dried apricots (from bin at Cub) cut in half
2 cups chopped walnuts (from bin at Cub) don’t chop too small
Combine with flour mixture until coated.
Beat 1 egg with 1 tsp. Vanilla. Combine and mix with flour/fruit/nut mixture.
Line 8 x 8 pan with parchment or wax paper on bottom and 2 sides.
Evenly distribute bar mixture in pan and pat with rubber spatula or hand.
Cook for 35 to 40 minutes or until golden brown. Let cool completely before cutting in small squares. They do tend to fall apart easily.
Yummy!
¼ c. + 2 tablespoons flour
1/8 tsp. Baking soda
1/8 tsp. Baking powder
1/8 tsp salt
Combine above. Add:.
¼ c. + 2 tablespoons brown sugar:
1 &1/2 cups organic?, whole, pitted dates (cut in thirds)
1 & ½ cups chopped dried apricots (from bin at Cub) cut in half
2 cups chopped walnuts (from bin at Cub) don’t chop too small
Combine with flour mixture until coated.
Beat 1 egg with 1 tsp. Vanilla. Combine and mix with flour/fruit/nut mixture.
Line 8 x 8 pan with parchment or wax paper on bottom and 2 sides.
Evenly distribute bar mixture in pan and pat with rubber spatula or hand.
Cook for 35 to 40 minutes or until golden brown. Let cool completely before cutting in small squares. They do tend to fall apart easily.
Yummy!
Sunday, July 26, 2009
Dragon Boat 2009 Radio Version
The audio track on this video slide show was recorded from the live broadcast of the 2nd heat by WTIP radio.
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